Does the world around us really change, or is it just the way we perceive it that alters? In other words, what do we really see? What is real and what is illusion?
For instance, after the past glorious days of pale spring sunshine, clear blue skies and dramatically clear mountains we are once more plunged into a grey and weeping landscape. This morning, the low cloud has completely obscured Mount Snowdon and the craggy Nantlle Ridge, mist in the valley has blurred all the edges, lack of light has robbed what is left of the vista of its light and skewed what were bold spring colours to paler, washed-out shades.
Yet the landscape itself remains the same. The mountains are still there behind the cloud, the natural world is still beavering away preparing to raise new young and burst out in growth and blossom… it just looks dead… and ultimately so much more depressing. But nothing has really altered… just how we are seeing it today through a different colour.
I always have great fun with this concept at Christmas and Easter or any time I come within range of some Quality Street chocolates. Ever since I was a child I have loved choosing my chocolate, carefully unwrapping it, luxuriating in the sweet creamy confection, and then gently smoothing out the coloured plastic wrapping and looking through it, delighted and intrigued to see how a different coloured filter makes my familiar surroundings suddenly appear so different.
Gazing into a newly opened tin of chocolates is a feast for the senses in itself – the deep jewel colours are glorious to behold – like a chest of pirate’s treasure – and that indefinably enticing scent of… chocolate! Since Christmas I have gathered a little collection of six coloured cellophane wrappers; peering through the blue, purple and green makes everything look cold or as if I was suddenly living in an underwater world. The pink, red and yellow transform everything into an intriguing, enticing, warm or sunny environment. But it is, after all, just the same room or view from my window – it is how I am choosing to see it that is different.
Try it for yourself next time you have access to coloured plastic. It works best if you have several colours so that you can compare the differences… and also compare how your mood also alters with each colour.
Next time you don’t enjoy what you are looking at, aren’t happy with the life that is yours, perhaps you might like to try changing your internal filter. The places around us, the people, the situations we live in, do not change from day to day… just the way we perceive them. Therefore, you have freedom of choice; you are in control – do you put in a nice rosy coloured filter or do you opt to depress yourself by insisting on glaring out on the world through blue or purple? Don’t blame the world you live in – it is your choice – it is entirely up to you.
Today I am definitely drawn to pink!
How true Gillian. I call it the story I start in my head that I have the ability to change, re-story. Brene Brown has written a lot a out this. I love the colored wrapper image. I remember doing that az a child. I will have to try it again.